Your Best Life AHEAD

Your Best Life AHEAD (YBLA) is a FREE membership club for those in our community who are 55 and older. The club meets throughout the year and focuses on:

  • Active Lifestyle

  • Healthy Living

  • Education

  • Advocacy

  • Making a Difference

Upcoming Events

YBLA Lunch & Learn Schedule 2017
Date: Third Thursday of each month at 12:00noon
Location: MHMHC First Floor Classroom unless otherwise noted

February 16, 2017: Be Heart Smart - Taking Charge of Your Cardiovascular Health
Presented by: May Ann Coleman, NP, Martinsville Heart & Vascular
Location: Martinsville YMCA, 3 Starling Avenue, Martinsville 

March 16, 2017: A Matter of Balance - Managing Concerns about Falls & Dizziness
Presented by: John Showers, PT, Balance Center at MHMHC

For questions about the program or to register for a YBLA event, please call 276.666.7732.